Therapeutic Massage Options
Massage Options
We offer a variety of options including 30 minute, 60 minute, and 90 minute long therapy sessions.
Please note that your appointment includes completion of consent form, consultation time, injury management recommendations and any clothing change time required. Please arrive early to maximize your massage time.
You can find our massage therapy rates Here.
Massage Therapy Sessions Available:
Deep Tissue Therapy |
Soft Tissue Therapy |
Relaxation Therapy |
Myofascial Release |
Sport Therapy |
Trigger Point Release |
Plantar Fascitis Therapy |
Manual Lymphatic Drainage |
Infant/Youth Therapy |
Pre-Natal Therapy |
Post-Natal Therapy |
Hot Stone Therapy |
Different Kinds of Therapeutic Massage
There are many different types of massage as well, and our physiotherapist may also recommend these to complement your physiotherapy treatments, including:
Deep tissue massage:
This type of massage loosens up your muscles and their connective tissues.
Swedish Massage:
This type of massage relaxes any stiff or tense muscles you may have, allowing for increased blood flow and fluid drainage from swollen areas.
Myofascial release:
This type of massage creates room for tissues that may be trapped by distortions or fascial adhesions, freeing them from constriction.
Sports massage therapy can be used before you even begin your rigorous exercise regimen, targeting the specific muscles and tissues that see the most use for your sport.
By working to mobilize, loosen, and relax these muscles before you train, you can help them stay limber throughout the process. This will decrease your risk of strains, sprains, and ruptures.