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Strength Training at ANY AGE!

 I call this MOTIVATION for Men to Strength Train at ANY AGE!!

Watch This 93 year old man, a competitive oarsman and bodybuilder....yes you read that right........ tells you why INACTIVITY should NOT be on your list of things to do!  Warning:  This may make you giggle.

www.youtube.com/watch?v=rGgoCm1hofM