Common Injuries - Cross Country Skiing |
Physiotherapy in Crowfoot NWfor Cross Country SkiingWelcome to Interactive Health Physiotherapy & Massage's resource regarding common injuries for cross country skiing. Correct treatment of an acute injury will minimize recovery time. Interactive Health Physiotherapy & Massage can also help you prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for equipment selection.
|