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Hand Tingling at Night

Do you wake up in the middle of the night with pins and needles or pain in one or both of your hands? This is

OSTEOPOROSIS VS OSTEOPENIA

Preserving the health and strength of bones as individuals age is an important issue that is not overlooked in the medical community. However, statistics show

According to research, many people, including adults and children, wear the wrong type of footwear. In particular, children with certain neurodevelopmental disorders, people with diabetes,

Tennis elbow is an overuse injury caused by microscopic tears of the tendons that are connected to forearm muscles in the elbow joint. This type

Cumulative trauma disorder (CTD) is a broad category that includes many common diseases that affect the soft tissues of the body. CTD in itself is

JUMPERS KNEE IN CHILDREN

When a child or adolescent complains of pain and tenderness near the bottom of the kneecap, the problem might be from jumper’s knee. Kids in

Let’s face it; Caeleb Dressel has made the sport of swimming incredibly cool.  It was amazing to watch him glide through the water like it was

Popliteal Cysts

Popliteal Cysts A popliteal cyst, also called a Baker’s cyst, is a soft, often painless bump that developson the back of the knee. A cyst

PROPER CANE HEIGHT AND HOW TO USE A CANE A cane may be recommended by a doctor or physiotherapist to support balance and stability. Coordination

Gardening Guide

GARDENING – BE SURE TO STRETCH Stretching is essential when heading into the garden.  At the start of gardening season numerous new injuries show up

Guide To Gout

Welcome to Interactive Health Physiotherapy & Massage’s guide to gout. Gout is a disease that involves the build up of uric acid in the body.

Joint and back pain are common problems that may develop due to deep tissue injuries and certain types of sports (e.g., basketball, baseball, tennis, and

Headaches

This guide will help you understand: ANATOMY The anatomy of the head, neck and brain is complex and extensive. In regards to headaches, it is

Little League Elbow

Young gymnasts and overhand athletes, particularly baseball pitchers and racket-sport players, are prone to an odd and troubling elbow condition. The forceful and repeated actions

Runners, Training for a 5K

Whether you are racing in the 400 meter at the Olympics or you are jogging the track at your local high school, any true runner